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Mental Health is actually a community effort — even if you have to create that community for yourself. Collective care sustains us during all seasons not just when anxiety and fears are running high. All images in this post are…
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We don’t need an intro here to let you know that Dr. Maya Angelou is one of the greatest writers of our time. So when she speaks, we listen. And this quote on modesty from a 1987 interview with Mavis…
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July is Minority Mental Health Awareness Month but we should be intentional about our mental health, all year long. Our ‘Stay Sane Tips’ each month will prompt you to keep your mind, top of mind. Enjoy, share with someone you…
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featured image via Tatiana Black Music Month is so special because there’s nothing that contains the power of our culture like Black Music. Not only does it manage to hold our limitless power, it also reflects that power back out…
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